Time Under Tension Wellness Concierge

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  • Home
  • Culture
    • Philosophy
    • Vision, Mission, and Values
    • Client Testimonials
    • Meet Your Trainer
  • Services
    • At Home Personal Training
    • Health and Wellness Concierge
    • Fitness Travel
    • TRX Suspension Training
  • Media
    • Blog
    • Listen
    • Look
  • Contact

 

Training movements and muscles.

The Navy SEALs, who were looking to maintain their strength while on the move, created what is called TRX out of necessity. This highly portable performance-training tool leverages gravity and the user's body weight to complete hundreds of exercises. TRX Suspension Training develops strength, balance, flexibility and core stability simultaneously. TRX prides itself on “Training movements, not muscles,” and can be used for pre-habilitation, rehabilitation, and sport specific training purposes. 

Are you interested in adding the countless benefits of TRX to your training? 

Contact us!
Purchase Your Own TRX Here!
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